Safe House Chill Pill By
A story about Mindful Breathing |
Wilma Jean The Worry Machine By Julia Cook.
Read the story to find out what tools Wilma needed to feel more in control of her anxiety. Sea Otter Cove by Lori Lite.
A relaxation story to introduce children to deep breathing 4-7-8 Breathing Exercise by GoZen.
Teaches basic breathing techniques to help reduce stress Wilma Jean The Worry Machine By Julia Cook.
Read the story to find out what tools Wilma needed to feel more in control of her anxiety. |